How to Stop Balding from Happening and Grow Some Healthy Hair
When do men start balding? Over a third of the world’s population experience balding, which reigns as a natural phenomenon. It is noted that in a day, a person can lose up to 100 hairs. In case you are aging, balding should not raise any alarms since it is a natural phenomenon.
Contrary to popular opinion, age is not the only factor that leads to hair loss and balding. Diet, stress, pollution, genetics, mineral deficiencies, and medication are underlying factors that play a huge role in contributing to hair loss.
It leads to the commonly asked question, when do men start balding? Most people associate hair loss with age.
For men, it is more of a lifestyle choice that leads to balding. Balding is an unwanted trait, especially if you are still in your brazen days. Wearing a cap or a helmet throughout could lead to hair loss. Here is a roundup of the most recommended tips for fighting balding.
1. Washing with Mild Shampoo
Still wondering when do men start balding? It begins the moment you stop washing your hair. Washing is a sure step of preventing hair infections. Accumulation of dandruff in your hair leads to hair loss or breakage.
2. Vitamin for Hair Loss
Vitamin intake is a major answer that comes to when do men start balding. The production of the scalp in the scalp is better known to be helped with the intake of Vitamin A. Vitamin A help in encouraging the production of sebum in your hair scalp. Furthermore, Vitamin E plays an important role in circulation in the scalp that helps the hair follicles in maintaining a productive nature. Having Vitamin B is helpful in creating a strong hair that prevents hair loss.
3. Health Protein Diet
Another answer to when do men start balding bases on their protein intake. Low intake of proteins in your body is attributed to high chances of hair loss. A common recommendation as part of your diet should comprise of lean meat, fish, and soy. It is highly known for promotion health hair growth that helps in reducing the chances of hair loss.
4. Using Essential Oils
Essential oils play a huge role in boosting your hair growth. It helps to massage your hair scalp for some minutes after a while to boost the growth. The essential oils are important in keeping your hair follicles healthy throughout the day. Other oils that do a good job in the process includes almond and sesame oil.
Are you still wondering when do men start balding? You need to take care of your hair first. Hair loss is natural and will happen eventually.