Looking On The Bright Side of

Tips You Can Use to Spot Quality Spirulina

Spirulina, a blue-green alga that grows in fresh and alkaline waters, it is among the three famous algae namely, AFA, and chlorella, but spirulina the blue lattes ingredients have gained popularity because of its numerous health and nutritious benefits and its safety for human consumption. The health benefits accorded by spirulina is matched by no other food, they have high concentrations of vitamins such as B vitamins, protein, and micronutrients such as iron, inc, potassium, and calcium, they are also good in flushing toxins out of the body because their high affinity to them making them among the best defender of our body against cancer-causing toxins. The outstanding health advantages and rich nutrition have made spirulina a food of choice to many especially vegetarians, fitness enthusiasts as well as people who are strictly on a vegetarian diet, the high demand has led to the rising of numerous food manufacturers processing spirulina mostly in powder form which can be used to make spirulina smoothie. Unfortunately, the high demand for spirulina has led to poor processing methods which expose the users to health risks. This article has some information that you can use to identify the quality and authenticity of the spirulina you are buying.

The first thing you need to do is to ensure you select a product that has names such as spirulina platensis, spirulina, or arthrospira platensis, additionally, when getting spirulina in tablets they should have at least 97 percent concentration of spirulina should not have preservatives or artificial coloring, in case of powder spirulina the concentration is supposed to 100 percent spirulina.

the color of the spirulina you are buying is another feature you need to pay attention to, good and high-quality spirulina has a rich green color and when crushed and compacted it produces a shiny coated surface that is done after crushing it to keep it together, but low-quality spirulina has some dust take away the shiny aspect of the original spirulina.

Smell is another feature you can use to distinguish between good and spoiled spirulina, high-quality fresh spirulina should not have a pleasant smell which is particular to them, but a poor or contaminated spirulina has a strong odor which can be an indicator of a high rate of oxidation which can make the product dangerous for consumption.

The country from where spirulina was processed also plays a significant role in determining its quality, where it is mass-produced to make profits, chances of contamination are high, and paying much attention to details is neglected but in countries with vast geographical spaces and low industrial activities the contamination of the environment is minimal hence the quality of spirulina from such states can be reliable.

5 Takeaways That I Learned About

6 Facts About Everyone Thinks Are True